Re: Crossfit FAQ
Thremp,
Could you flesh out your main issues with Crossfit (the three points you've brought up)?... you did cover them somewhat in your opening but the rest of the posts in this thread have been on kipping/push press logic. I haven't tried Crossfit and disagree with some of what I've come across from them but I'm assuming you've examined this more in depth and am curious on your take (and then the responses of any Crossfit devotees to your arguements). I think this thread has a lot of value and, though I can see the purpose of the kipping and shoulder press arguement, I dont see why it should get totally bogged down in just those debates.
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