Thread: PSA: Jump rope
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Old 11-03-2006, 01:15 PM
delta k delta k is offline
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Default Re: PSA: Jump rope
what's a good work out? jump rope for 10 minutes straight? go intense for a minute and then relax for a minute (and do that for 10 minutes?)

unless i'm missing something i can't see myself jumping rope for more than 10 minutes before saying eff this
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