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Old 01-21-2007, 01:30 AM
ChoicestHops ChoicestHops is offline
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Join Date: Dec 2004
Posts: 2,462
Default Re: Help me totally change my eating habits... PLEASE.

I have recently started to eat more healthy, and I dont like hardly any vegetables. It took me a few days to do this but eventually the taste wasnt too bad - V8. It's supposed to be 2 vegetable servings in a 12 oz. I got a 64oz jug of it at Wal-Mart for around 3 bucks. I drink one in the morning and one for lunch. I try to get it over with as quick as possible, but it's alot better than cooking up some frozen vegetables and having to actually eat and taste it for over ten minutes. My usual breakfast has consisted of one of those, alot of scrambled egg whites w/ green peppers that are already in the carton, a banana, and some OJ.

Stay away from pretty much anything in a box like Pastaroni. I dont remember exactly but I would bet it has about 100% DV of sodium in the entire box. Just think about it realistically - stay away from fast food and crappy processed foods.
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