Thread: Shoulders
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  #33  
Old 10-18-2007, 07:48 PM
cbloom cbloom is offline
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Default Re: Shoulders

I did some Power Shrugs today, that felt like a pretty good thing, I might work that in somewhere.

It's so similar to deadlifting - should I do a move like that on my deadlift day, or my non-deadlift day? (in like a Rippetoe A/B style program)
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