Re: Whole Grain Bread?
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I know that tons of "whole grain" and "whole wheat" breads contain High Fructose Corn Syrup (HFCS) which is basically the devil.
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There are a gazillion things more important about which to worry, healthwise, than whether you consume a few grams of HFCS in an otherwise low sugar diet.
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For people that are trying to lose fat, I would say that based on what I've read, this is pretty wrong. HFCS is just horrible in basically any amount. If you're at all health-conscious, why you would possibly eat bread with HFCS in it is beyond me.
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