I tried to quit about 3 weeks ago and then doomswitch cause me to go to the shops buy a deck and smoke about 8 before [censored] myself over with booze. I hadn't smoked for 2 weeks b4 that.

Don't go out for a weekend or too and it's easier, I hired some DVD's went for a jog when I got bored and played poker. Also tell your friends that ur trying to quit and they should be supportive, i'll try again soon. But unfortunately for me all my friends smoke so did ex gf obv. which is how I got started in the first place, she is a bitch obv.