Thread: What Is Latest Thinking On Multi Reps With Heavy But Shrinking Lbs?
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Old 12-01-2007, 05:07 PM
shemp shemp is offline
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Default Re: What Is Latest Thinking On Multi Reps With Heavy But Shrinking Lbs
Thanks.

I see it's Arnold approved! A few links:

http://www.bodybuilding.com/fun/dropsets.htm
http://en.wikipedia.org/wiki/Drop_set
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