Re: Winning and losing sessions
Agree with above, pay as little attention to how much your up or down as you can. As for being "afraid to lose money won", don't try to force sessions to be longer so you can overcome this fear.
Forcing yourself to continue, will make the game less enjoyable and your play will suffer. Also, bad results will annoy you more because you will say to yourself "i knew i should have stopped".
Hopefully by ignoring your results, this will enable you to continue playing for as long as you feel comfortable in the game.
Quit when losing, people don't realise how hard it is to play their A game when trying to get "unstuck". There will be more winning sessions that cancel out that one bad session, you don't have to get the money back NOW.
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