Re: weight gainer question
[ QUOTE ]
[ QUOTE ]
Nobody here is going to recommend you to take weight gainer. Just eat a ton of real food, especially stuff yourself before bed.
[/ QUOTE ]
Yeah. Eat a lot of natural peanut butter, chicken breasts, and lean hamburgers. That shouldn't be too tough, right?
Drink protein shakes if you can, too. That'll go a long way.
[/ QUOTE ]
QFT, this is what I attribute my weight gain to. Make sure to mix in milk, 2% or whole. Ton of calories and protein in this stuff.
|