Thread: Squats and Deadlifts
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  #10  
Old 10-31-2007, 01:04 PM
oneeyejak oneeyejak is offline
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Join Date: Oct 2007
Location: The North Woods
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Default Re: Squats and Deadlifts
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So, Should I alternate between DL adn RP?

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There is no reason to alternate. You may want to throw in RPs instead of DLs every so often to keep things mixed up a bit.
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