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Serving sizes (generic)
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11-23-2007, 09:57 PM
Acemanhattan
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Join Date: Jan 2007
Location: Improving
Posts: 556
Serving sizes (generic)
chicken f or example, it says 4oz is a serving size. Well i have cups and tbs and tsp but i dont have a scale, so is there a generic way of measuring, for example, 1/2 cup of chicken = 4oz?
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