Re: Some common foods GOOD/BAD?
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I thought that oatmeal was pretty similar to a multigrain bagel, nutritionally. Aren't both full of carbs? What's the difference?
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also afaik oats are not gmo food (yet), if that matters. while wheat isn't either (I don't think), corn is and anything made with corn syrup (hfcs) is gmo.
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