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Rotator Cuff Exercises
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08-18-2007, 11:00 PM
kyleb
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Join Date: Sep 2004
Location: the death of baseball
Posts: 10,765
Re: Rotator Cuff Exercises
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For an easy and effective at-home workout. In my opinion, too many people focus on the large muscle groups without doing the easy work with small weights for small muscles which are equally (if not more) important.
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