Re: Seriously sick, need recipe for high calorie shake (liquid food)
My breakfast:
- 1 cup oats
- 2 scoops chocolate whey protein powder
- 2 cups milk
- 1 banana
- 1 tbsp natty pb
- 1 tbsp olive oil
- lots of ice
= 1000 calories and tastes really good. I throw in some brocolli too since I hate actually eating vegetables.
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