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Seriously sick, need recipe for high calorie shake (liquid food)
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11-10-2007, 07:19 PM
Rootabager
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Join Date: May 2005
Location: Lexington KY
Posts: 2,317
Re: Seriously sick, need recipe for high calorie shake (liquid food)
[ QUOTE ]
whey protein, yogurt, ice, frozen banana.
cold, frosty, delicious.
[/ QUOTE ]
for high calorie switch yogurt with ice cream and add peanut butter.
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