Re: any advantages to running with sweats on?
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dont you burn more calories when you are cold because your body is trying to keep you warm?
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I am not sure, but i'm leaning with that it will increase your metabolism but very,very slightly. Not worth putting yourself in that environment (who likes being cold [img]/images/graemlins/tongue.gif[/img])
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It increases it a very very large amount. But then again do you wanna risk hypothermia for losing weight?
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