Thread: The EricW log
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Old 10-08-2007, 05:32 AM
pr0crast pr0crast is offline
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Default Re: The EricW log

[ QUOTE ]
Front Squat: 77 x 5 for 5 sets

Pendlay Row: 57x5, 61x5, 66x5, 70x5, 75x5

Bench Press: 69x5, 73x5, 77x5, 85x5, 89x5

[/ QUOTE ]
So wait, does this say you are doing 25 sets of squats, then 25 sets of rows, then 25 sets of bench press in one workout? I hope I'm misreading or you're mistyping.
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