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Old 09-29-2007, 09:04 PM
notfreemoney notfreemoney is offline
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Join Date: Dec 2005
Posts: 244
Default Re: How do I get better at arm wrestling?

arm wrestling is mostly your grip and forearm strength. If you have ever watched it on tv there is some technique to it so maybe look up some websites. I would just focus on having a good workout routine like one of the ones in the faq and then adding in some forearm/grip exercises. Yea its cool to beat this guy but have it as a secondary goal.
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