[AZK]

drop the elliptical, it's pretty pointless, if for some reason you really like it, i don't see how it would get in the way of anything since it's not doing much to begin with...

SS will take longer in the beginning, as you get comfortable with the movements/weights, by the end, it will probably be around 40 to an hour...I don't do SS but only do 3 movements per workout and maybe 1 additional exercise and I am out of the gym in under an hour. This includes warmup.