Re: Massive headaches?
google exertion headaches. I made a post about this. Also make sure you are drinking heaps of water the day before you exercise, and the morning on that day. Also make sure you are getting enough protein and carbs, and stretch your neck. But you will still get them very rarely i think. Do not work through them, if you feel the headache coming on you will have to stop in my experience, or you will go back home and it will last longer.
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