Thread: What Is Latest Thinking On Multi Reps With Heavy But Shrinking Lbs?
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Old 12-01-2007, 04:56 PM
suzzer99 suzzer99 is offline
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Default Re: What Is Latest Thinking On Multi Reps With Heavy But Shrinking Lbs
Generally we do something like 8-20 reps on the drop sets, close to failure usually but I could probably do a couple more if I had a gun to my head.
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