Re: gaining weight...
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when someone else posted about losing weight, I thought why not post this. I'm currently 6'0" 140 lbs. I'm trying to kinda gain weight, not really muscle, because I don't care enough to start going to the gym on a regular basis and be able to maintain it. So I was just wondering, how can i gain weight on my frame just by diet means?? U know, like more meat on the arms...also, what type of foods should I be eating, like proteins, meats, etc. Also, I don't have any health problems, but I'd prefer to stay away from a crazy, unhealthy diet. I tried eating chinese food, wings and sandwiches for the last 3 months, but haven't gained anything. Any ideas?? Thanks for the help guys.
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