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charlie, check out this video i posted in another thread. this is the only way ive been able to instantly teach proper squat form.
http://video.google.com/videoplay?do...81301858251744
i'm inflexible as [censored] and can still squat ATF.
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I finally watched this whole thing. Excellent video for people wanting to learn squat technique. You only need to watch the first 25 minutes or so, he goes into a bunch of olympic lift stuff after that.
Lots of good stuff at Dan's site too:
http://www.danjohn.org/gramp.html
The Coach - Dan John - Lifiting and Throwing