Thread: Meal replacement shake for fat loss?
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Old 11-28-2007, 09:30 AM
AZK AZK is offline
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Join Date: Dec 2003
Location: medical school
Posts: 6,450
Default Re: Meal replacement shake for fat loss?
didnt read the op, just the title...answer: "No."

Most people don't need shakes. Way too many people take them. Taking them when you want fat loss makes zero sense. Eat real food.
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