Re: PSA: Jump rope
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right now I have a weighted jumprope so its hard to go for very long as my forearms get tired quickly
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Yeah, I thought about getting a weighted jumprope, but what I was really going for was quickness and agility in my legs. Honestly though, if someone only had time to "work out" 30mins a day, jumping with a weighted rope is about the simplest full body workout I can imagine.
-SmileyEH
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