[thepizzlefosho]

but if he has AA or KK you are going to get a ton of action anyway. What I don't want is to miss action against KJs, AJs, ATs, AKs, etc all that are well within a lot players pf 3-betting range. Also all of those hands might raise the flop and take a free card on the turn.

If I 3-bet the flop AA or KK are going to either cap (and I can c/r the turn) or wait and raise the turn so I can 3-bet. The only hands I'm worried about not getting enough action from are the flush draws. So that is why I play it fast. More action from big hands, more action from draws when I'm out of position.