Re: I FEEL GOOD BBV, WHY DO YOU FEEL GOOD?
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OMG TELL ME WHY?
I'm wagering either I wasn't clear enough or you don't understand me.
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Maybe you were joking but for starters, lol @ doing cardio before lifting. Also, if you're in a calorie deficit like I assume, you shouldn't be lifting for hypertrophy, but for strength with short rest periods, preferably full-body workouts. You could cut out 100 calories per meal (assuming 6 small meals a day) and not have to do that cardio anyway. There's a lot of good info in the articles at t-nation.com if you're serious about getting in shape.
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