Thread: Nutrition Questions and Dietary Fads
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Old 06-14-2007, 07:49 AM
75s 75s is offline
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Join Date: May 2007
Posts: 385
Default Re: Nutrition Questions and Dietary Fads
Actually, all of these health tips inlcude a 20 min high heartrate workout (resting*2.7). Most people don't get this daily. Also, those are 8oz glasses (kinda small) but yes, people get dehydrated.
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