Re: Introduction, Pyschological issues, Getting in shape w/o leaving house
The way to get over body image issues is to go out and do something. Instead of worrying about what people are going to think when they see you get out there and let them see you. You'll be surprised at how little people care. And if they do give you [censored] sit on them...
As far as starting out not at a gym there are lots of options from finding some hills in your neighborhood to walk up to getting DDR for your Playstation.
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