Re: ZMA
It raises testosterone levels to near optimum levels and replenishes your zinc levels(obviously) which most males are deficiant in especially those who work out and/or blow their load on a regular basis.
And as people have said, it makes you sleep like a baby...A deeps sleep thats the reason for the vivid dreams(which could be a plus or a negative).
Its in my top 5 supplement list for sure! I highly recommend it [img]/images/graemlins/smile.gif[/img]
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