Thread
:
What Is Latest Thinking On Multi Reps With Heavy But Shrinking Lbs?
View Single Post
#
8
12-01-2007, 05:07 PM
shemp
Senior Member
Join Date: May 2003
Location: www.twoplustwo.com
Posts: 2,733
Re: What Is Latest Thinking On Multi Reps With Heavy But Shrinking Lbs
Thanks.
I see it's Arnold approved! A few links:
http://www.bodybuilding.com/fun/dropsets.htm
http://en.wikipedia.org/wiki/Drop_set
shemp
View Public Profile
Find all posts by shemp