Re: November [censored] thread
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Wtf is this thing people do where they lie on the floor under the Smith machine bar, grab the bar with both arms, and pull themselves up for like 90 reps? People are so [censored] dumb sometimes.
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Its a row. And a weird one at that. They are too stupid to do real exercises.
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Probably someone who isn't strong enough for pull-ups but doesn't want to just isolate completely by doing curls.
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