Re: Need to make up 1000 calories
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go to qdoba, drink lots of coke. it helped me add 1k calories and gain weight easily!!
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do not drink a bunch of sugar! if you are to put on lean mass then go to GNC and ask for a weight gainer. something about 500cals a serving and just drink one for a snack and one before you go to bed. there you go 1000cals right there.
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hehe, most weight gainer products are protein + sugar (dextrose/malto)...make your own shakes w/ protein + oils + nuts + fruits + peanut butter...boom 1k cals...
recipe = 2 scoops chocolate protein (200 cals) + 2 banana (250 cals) + 3 tbsp natty peanut butter (300 cals)...delicious and healthy and hi cal...
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