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The difficulty of GAINING weight: discussion
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11-28-2007, 02:50 AM
pr0crast
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Join Date: Dec 2005
Location: Tucson
Posts: 1,495
Re: The difficulty of GAINING weight: discussion
Read t-nation until you know your [censored]. Don't just blindly drink kool-aide and expect to gain muscle mass. Compound lifts, lots of protein, 6 meals a day.
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