Re: theblackkeys\' \"Starting Strength\" log
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my butt area kinda hurts sometimes, especially if I squat down. I think I will skip power cleans and deadlifts for at least this week, and then see how I feel. Probably just stick to upper body tomorrow and friday.
Pretty sure it's from too-heavy deadlifts.
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took the holiday week off. I was pretty tired and getting near sticking points anyways.
Today was kinda light, I might just start back up from these weights, and drop 20 lbs on bench press and 35 lbs on deadlift for my other workout.
<u>Press:</u>
8x65
5x85
3x5x100
<u>Power Cleans:</u>
8x95
5x3x115
<u>Chinups:</u>
3, 3
<u>Dips:</u>
8, 8
Did some facepulls as well.
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