Re: healthy foods i can make in big batches
I love to make a big batch of lentil soup stuffed full of fresh veggies like onions, celery, garlic, carrots, and I'll add in canned and sometimes fresh tomatoes, and sometimes some sausage(a little goes a very long way for flavoring, or you can just put it in there because you like sausage, whatever. Also sometimes black beans or white beans for more protein/variety.
Often I will shred some chicken or turkey up in there too. Often I'll add potatoes. Aside from any sausage you might add, it's an incredibly low calorie, super-nutritious meal. Lentils have a good amount of protein too, and then there's whatever else you'd like to add. It all freezes really well.
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