[vixticator]

I still haven't come to grips with tilt. Poker can be frustrating at times. Those are when I just quit playing for a while. Usually after 30 mins or so I am fine and can play again. I just try to stop myself once start feeling tilted and do something else.

About a week ago was the worst of all. After losing seemingly every hand for two weeks and getting owned every time I sat down it started to affect me outside of poker. I was pissed off at people for no reason, etc. Took a few days off for the holiday and I never want to get like that again.

My best advice is to stop playing. It's the only thing that works for me.