[manupod]

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I started exercising in the mornings when I changed my sleeping pattern a little while ago. It's an excellent way to start the day imo. It's really hard to get up in the beginning, but after a workout and a shower I feel much more focused and energized throughout the day, and naturally get tired in the evenings. I've really started to appreciate the morning hours and generally feel better.

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Def the way to go. Hoping that will be my plan once pesky work is over [img]/images/graemlins/smile.gif[/img]