View Single Post
  #10  
Old 11-21-2007, 02:06 PM
thirddan thirddan is offline
Senior Member
 
Join Date: Nov 2003
Location: dont be a *****...
Posts: 5,679
Default Re: advice before I meet with a personal trainer

i can only guess, but i would guess that machine based programs are pushed because the trainers aren't educated enough to properly instruct on free weight techniques and have no skill in proper program design...
Reply With Quote