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advice before I meet with a personal trainer
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11-21-2007, 01:33 PM
bwana devil
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Join Date: Feb 2004
Location: austin
Posts: 4,617
Re: advice before I meet with a personal trainer
wynton, im not sure why someone needs to transition to free weights. if one is having difficulty w/ the weight amt doing free weights, the solution is use less weight rather than change the exercise.
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