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workout intensity?
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11-20-2007, 05:46 PM
dethgrind
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Join Date: May 2004
Location: Los Angeles
Posts: 436
Re: workout intensity?
This is standard. You could try focusing on the bigger exercises for your other two days, eg bench, military press, barbell rows from the floor. Even those won't hit you as hard as heavy squats and deadlifts though.
dethgrind
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