[Freakin]

If FIOS is available, it's really unbeatable compared with most connections.

Some markets have absurdly fast cable/dsl, but overall FIOS can offer much higher throughput.

I'd recommend getting your own connection to have as much control as possible. Cable is a bad choice if you're already having problems on it. With cable you get a max theoretical speed, but nothing dedicated. With FIOS and DSL, you generally have a certain amount of bandwidth dedicated to you, regardless of how many neighbors use the service.