Re: Mike\'s Log
11/19/2007
Chest
8x185
10x175
9x175
Inc DB Press
9x70
8x65
7x65
Pullovers
2x10x60
10x55
Flies
3x10x30
Meh, decided for BB press again. Didnt go up much this week, prolly cuz its Monday and I drank a bit this weekend. First time doing pullovers and they were ok I guess. Dunno how good my form is but seems alright.
Next week goals: 8x195 on bench if i do barbell. Else I dunno.
Tmrw: Back.
-Mike
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