View Single Post
  #130  
Old 11-19-2007, 05:41 PM
cbloom cbloom is offline
Senior Member
 
Join Date: Jul 2003
Location: communist
Posts: 8,940
Default Re: November [censored] thread

Why are you taking dextrose?

[ QUOTE ]

Also, should I order some creatine monohydrate? And is it all pretty much the same among creatine monohydrate sellers?

[/ QUOTE ]

It's pretty much the only supplement which is proven to do anything, so yeah may as well take it. BTW there's little evidence that creatine does much if you are eating a lot of meat and getting a good amount of natural creatine already. Also creatine "loading" doesn't do much. And yeah, they're all the same.
Reply With Quote