Re: HIIT in a gym?
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Any suggestions?
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I saw a routine where jumping jacks, burpees, and mountain climbers were 3 of the exercises. Not sure if there were other exercises or what the routine was, but I thought I would get very tired doing it as did other folks watching.
You don't even need a gym for this. Maybe the routine was 40 seconds of those 3 exercises. It took less than ten total minutes.
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