Re: Sleep
SC,
I have the exact same problem, too. My sleep schedule has been messed up for I don't know how long. I think I've permanently become a night person. Even if I go to sleep early and wake up early at like 8 or 9 after 8 hours of sleep, I'll be way more tired than if I got 8 hours and woke up at 11 or 12. I recently dropped out of school, though, to make poker a full-time career. With that said, I guess the hours don't really matter then, as long as I'm fully awake for 16 or so.
I've been trying to get on a good sleep schedule lately by incorporating exercuse into my routine. That really is a good suggestion; exercise makes a big difference.
|