Re: Combining intervals, cardio and weights
Hi guys,
You are absolutely right, I dont play at a very high level. Which is the only reason I can afford to play prop, when I was playing for a decent team I always got moved back to 2nd row because the height difference always killed me against decent opposition.
The gym I'm at only has barbells, biggest being 38 kilos, so I guess I'll have to try and figure out some way to work these.
To be honest though, my main focus at the moment is fitness and losing weight, because at the level I'mplaying at, I'm normally the strongest man on the pitch, and my side of the scrum always goes forward. I'm trying to get around the park a bit more now, make more tackles and actually score more than one try every two years...
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