Thread: Help me win $1000 fat loss contest.
View Single Post
  #8  
Old 11-17-2007, 08:54 PM
Bond18 Bond18 is offline
Senior Member
  
Join Date: Nov 2003
Location: Blogging, you know where.
Posts: 5,444
Default Re: Help me win $1000 fat loss contest.
[ QUOTE ]
I have been doing a bit of reading, and it appears that swimming is one of the LEAST effective cardio exercises in terms of actual weight loss.

[/ QUOTE ]

Find a list somewhere? Got a link?
Reply With Quote