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Help me win $1000 fat loss contest.
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11-17-2007, 08:49 PM
Acemanhattan
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Join Date: Jan 2007
Location: Improving
Posts: 556
Re: Help me win $1000 fat loss contest.
I have been doing a bit of reading, and it appears that swimming is one of the LEAST effective cardio exercises in terms of actual weight loss.
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