Re: Help me win $1000 fat loss contest.
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280 lbs guy should win easily.
Just get fit. I'm getting pretty sick of these threads that are all "I want to add this muscle, I want to lose this weight" when you all dang well know the answer. Eat less, exercise, just read the freaking FAQ.
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I think i alluded to the fact that i was aware exercise was goign to be important in this. I was more looking for some specifics based on the fact that my leg is going to stop me from alot of exercises.
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